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Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, co...
I discovered this grain-free apple cinnamon muffin recipe made with applesauce o...
Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a...
Recently there’s been more buzz around NAD+ and some of the amazing ways it bene...
I have a confession: I used to be intimidated by making homemade dressings. Like...
In recent years I’ve done a lot of travel, from Texas to Iceland and everything ...
Hair thinning is one of those sneaky things that most of us don’t think about… u...
By now you’ve probably heard of (or even tried) sriracha sauce. This famous chil...
My remineralizing toothpaste recipe has always been a big hit, but there were a ...
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom....
Summertime around here is hot, and sometimes we need a cool summer treat. Like a...
Hair can get dry and brittle, especially in the summer months during time spent ...
As with most things in life, I approach parenting 6 kids with a bit of a differe...
Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I vi...
For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and...
After years of dieting and counting calories I learned a few lessons along the w...